Foods to Boost Your Mood & Energy

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Registered Holistic Nutritionist Peggy Kotsopoulus joined us live with foods that help you boost your mood and give you more energy.

What goes into our body has an effect on everything—from sleep, to energy, to complexion… even sex!  Peggy’s tips don’t put restrictions on your intake—they highlight what you should put into your body to feel and look your absolute best. She has great tips, awesome substitutions and fabulous recipes to help even the busiest men, women, and families eat well and feel great. For more information on Peggy, her recipes and her show on Veria Living called Peggy K’s Kitchen Cures, you can go to

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