Morning News

Healthy Grocery Shopping On A Dime!

Bridget Lappert founder of the fashion and lifestyle blog “Broke But Bougie” joined us with some grocery shopping tips for healthy dining on a budget.

Make 5 meals for two for $30 total!

Meals:
1. Chicken quesadillas w/ goat cheese, avocado and diced peppers and red pepper soup
2. Kale and arugula salad w/ butternut squash, peppers and light dressing, w/ soup 
3. Pasta with chicken and peppers
4. Goat cheese and avocado quesadillas w/ hummus
5. Lemon pepper pasta w/ kale 

Ingredients:
Boneless chicken breast 
corn, wheat or flower tortillas 
avocado
goat cheese
peppers (yellow and red)
red pepper and tomato soup 
arugula 
kale 
butternut squash 
hummus 
pasta (corn or rice pasta if gluten intolerant) 

For more information check out Bridget at:
www.BrokeButBougie.com
www.facebook.com/BrokeButBougie

Check out Bridget’s last segment on KTLA:
http://ktla.com/2013/03/03/broke-but-bougie-look-fabulous-on-a-budget/#axzz2RaV0sOo2

 

 

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