Fitness and Lifestyle expert Patricia Friberg joined us to tell us all about the JAM School Program. The JAM School Program brings physical activity and health education into the classroom. JAM is designed to teach kids healthier lifestyle habits. JAM resources offer a weekly one-minute exercise routine called JAMmin’ Minute, an athlete-featured more extensive routine called JAM Blast, and a monthly health newsletter called Health-E-tips.
For more information on the Jam School Program, you can go to their website.
For more info on Patricia Friberg, you can go to her website.