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Exercises To Prevent Back Injuries

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Orthopedic Surgeon and Author of “The Art of Fitness” Dr. Levi Harrison joined us live to demonstrate some exercises that will help strengthen your back and help you avoid an injury.

For more information, you can pick up a copy of Dr. Levi’s book “The Art of Fitness – a Journey to Self Enhancement,” purchase a copy of his DVD “The Art of Fitness – Cardio Core Workout” or go to his website.

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