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Exercises To Prevent Back Injuries

Orthopedic Surgeon and Author of “The Art of Fitness” Dr. Levi Harrison joined us live to demonstrate some exercises that will help strengthen your back and help you avoid an injury.

For more information, you can pick up a copy of Dr. Levi’s book “The Art of Fitness – a Journey to Self Enhancement,” purchase a copy of his DVD “The Art of Fitness – Cardio Core Workout” or go to his website.

Filed in: Morning News, News


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