Exercises To Prevent Back Injuries

Orthopedic Surgeon and Author of “The Art of Fitness” Dr. Levi Harrison joined us live to demonstrate some exercises that will help strengthen your back and help you avoid an injury.

For more information, you can pick up a copy of Dr. Levi’s book “The Art of Fitness – a Journey to Self Enhancement,” purchase a copy of his DVD “The Art of Fitness – Cardio Core Workout” or go to his website.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Related Stories