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New Years Resolutions: How To Achieve Your Fitness Goals In 2014

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It’s a New Year and some want to create a ‘new you.’ If achieving your fitness goals this year is on your list of New Year’s resolutions we can help! Fitness guru and consultant Chris Plourde joined us with tips on how to achieve your fitness goals in 2014. He shared insight on the best way to get started if you are a newbie and how to stay motivated all year long.

Chris Plourde

Chris Plourde Fitness Consulting & Coaching