Hot Hula Fitness- Classes for Seniors

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Allie Mac Kay was live from 24 Hour Fitness on North Bellflower in Long Beach where she joined Anna-Rita Sloss to show us a new total body dance workout called hot hula fitness.

HOT HULA fitness adds sculpting to their effective core workout. The total body 60 minute workout is fun for all ages and fitness level.  Try a free 15 minute sample workout available on their You Tube Channel – HOT HULA fitness TV or to find a class near you, click here