Smart Summer Grilling with Nutritional Expert Gina Moore

Summer has finally arrived and that means a plethora of barbecues, outdoor parties and more are on the horizon! Since the typical barbecue can have you eating hundreds of calories foodie expert Gina Moore joined us live from Hermosa Beach with some ways to still grill up your favorite foods this summer while keeping it healthy.

For more info:

Pretty Little Dishes

Surf and Sunshine

Pritikin Longevity Center

Carrington Farms

 

Pritikin Longevity Center & Spa’s Cinnamon Spice Grilled Pineapple Recipe

Ingredients

  • pineapple peeled and sliced in 1/2 inch thick pieces
  • 1 teaspoon cinnamon ground
  • 1 teaspoon nutmeg ground
  • 1/4 cup apple juice concentrate
  • 2 teaspoons vanilla extract
  • Plain, nonfat Greek Yogurt
  • 1-2 tablespoons Carrington Farms Flax/Chia seeds

Instructions

1.       In a bowl combine all ingredients except pineapple, yogurt, and Flax/Chia blend

2.       Marinate pineapple slices in mixture for 15 minutes

3.       Grill pineapple on each side for 2 minutes

4.       Remove from heat

5.       Serve warm over Greek yogurt, sprinkled with Flax/Chia blend

 

This segment aired on the KTLA Morning News on Saturday, June 21 2014.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s