We were live with former NFL linebacker Keith Mitchell who shared some great activities at the Mindful Living Health Expo & AltaMed 5K. There will be yoga classes for kids, healthy cooking demonstrations, and free health clinics for people of all ages. The event is completely FREE to the public, and all are invited to attend.
The event is taking place Saturday, January 31st until 6 p.m.
Mindful Living Health Expo & AltaMed 5K
Los Angeles Memorial Coliseum, 3911 S. Figueroa, LA, CA 90037