Simple Practices to Transform Pain Into Power With Personal Trainer Jorge Cruise

New York Times #1 Best-selling author and Celebrity Wellness Coach Jorge Cruise joined us live to tell us all about his new book “The 3 Choices – Simple Practices to Transform Pain Into Power”  During the segment, Jorge demonstrated one of his favorite workouts which is the HILO Yoga HIIT workout.  The book is available in book stores everywhere and online. For more information, you can go to his website or follow him on social media.