Tips To Getting A Good Night’s Sleep- Stacy Cox

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Beauty Expert Stacy Cox joined us with some great solutions to getting a good night’s sleep. For more information on Stacy Cox, you can go to her website or follow her on Twitter.

A big thank you to The Vermont Country Store for the cozy and comfy men’s and women’s sleep wear and sleeping caps.  For more information, click HERE

For more information on the products and tips mentioned in the segment, see the details below.

ORIGINS GINGER FLOAT, CREAM BUBBLE BATH $28   

PURE HEALTH SLEEP SWEETLY SUPPLEMENT $9.99 OR Walmart Retail Locations  

DREAM WATER $14.99 to $71.99 depending on pack size 4 pack, 12 pack or 24 pack.

GOOD TO KNOW: Certain foods, including brown rice, bananas, and mackerel, contain GABA. Consuming them during the day may help you sleep better at night.

DIY: NOSH ON SCOTTISH OATMEAL A favorite breakfast food, Oats contain melatonin and complex carbohydrates that can help more tryptophan get into the brain to help you sleep.

GLO TO SLEEP, SLEEP THERAPY MASK $29.99  

SOUND OASIS SLEEP THERAPY PILLOW $49.99 W/ INLINE VOLUME CONTROL  

SHEEX PERFORMANCE BEDDING $159 to $219 sheet sets depends on bed size 

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