Allie Mac Kay was live in West Hollywood at Firm Body Evolution. Allie learned that 10 minutes on the Helix Lateral Trainer is an efficient cardio workout.
Firm Body Evolution, West Hollywood’s elite fitness club known for instantly transforming the bodies of celebrities, pro-athletes and workout enthusiasts into star silhouettes, has launched their
10/20/30 Weight Loss and Detox Program in January. Known for their 360 degree wellness philosophy, which encompasses weight loss, anti-aging and detoxification, this revolutionary fitness experience will get you in the best shape of your life while enhancing your overall wellness. This simple yet effective program starts out with 10 minutes on the Helix Lateral Trainer to give you the most efficient cardio workout ever. Next, spend 20 minutes on the Whole Body Vibration Machine, where you’ll firm and tone those trouble areas for a sleeker, sexier you. Finally, enjoy 30 minutes in the amazing Infrared Jade Sauna. This futuristic pod detoxifies, increases blood circulation, rejuvenates your skin, relieves tension & pain, and strengthens the immune system – all while burning up to 600 calories per session! Still unsure if this is for you? Give yourself a chance with a first time introductory session for $45. The private fitness club will also offer a special New Year, New You $199/month promotion for fitness gurus looking to say goodbye to holiday habits and say hello to a healthy 2014.
For the month of January, they are offering a special New Year, New You $199/month promotion for fitness gurus looking to say goodbye to holiday habits and say hello to a healthy 2014.
Firm Body Evolution
8704 Santa Monica Blvd. 3rd Floor
Los Angeles, CA 90069