Indo-Row Workout: Health Smart

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According to Men's Health- it's a workout one U-S Olympic rowing coach says provides the best total-body workout of any cardio machine, and burns about 11 calories per minute.  In this Health Smart, our Lu Parker is getting on board to show you how to row your body to better health with indoor rowing.

To learn more about Revolution Fitness indo-row classes, click here.

Lu Parker reports on the KTLA5 News at 10pm on Wednesday, August 5, 2015.