Saturday “Gayle on the Go!”, Saturday, November 21st, 2015

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2nd Annual Ferrigno Legacy Bodybuilding Weekend
32-250 Bob Hope Drive
Rancho Mirage
775 375 5438
http://www.ferrignolegacy.com
Body builder and actor Lou Ferrigno is in shape. Maybe his event will inspire the rest of us at the Second Annual Lou Ferrigno IFBB Olympia and National Qualifier NPC content is underway in Rancho Mirage.

Body building competition divisions include Bikini, Men’s and Women’s Physique, Amateur divisions, plus fitness demos and seminars.

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Heal Your Hips, Second Edition
Complete PT Pool and Land Therapy
3283 Motor Avenue
Los Angeles
310-845-9690
http://www.hiphelp.com

If exercise is a problem due to hip pain, warm water pool exercises might be the solution to your problem. That information is based on this new book HEAL YOUR HIPS, the second edition.
HEAL YOUR HIPS is available at all bookstores and online at Amazon.com

For more information about warm water exercise, visit the website hiphelp.com

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Maison de Luxe
Designer Show House
Historic Doheny Greystone Mansion
Beverly Hills
http://www.beverlyhills.org
This is the last weekend explore the historic Doheny Greystone Mansion. Twenty-five multi-talented designers have transformed the vast interiors of the 46-thousand square foot treasured estate.

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Empire & Liberty
The Civil War and the West
Autry National Center of the American West
4700 Western Heritage Way
Los Angeles, CA 90027-1462
Free Parking!
323 667 2000
http://www.civilwar.theautry.org
The exhibition EMPIRE AND LIBERTY at the Autry National Center of the American West is the FIRST major museum exhibition illuminating the causes and the legacies of the American Civil War from the vantage point of Westward expansion.

This exhibition shows how the Civil War was more than a clash between the North and South.

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Free for Veterans!
SeaWorld San Diego
500 Sea World Drive
San Diego
619 226 3901
http://www.seaworldparks.com
SeaWorld San Diego is one of many venues offering FREE ADMISSION to members of the military and their families beyond the official Veterans Day, Wednesday, November 11th activities.

For free admission, veterans should pre-apply at the SeaWorld website: seaworldparks.com/en/seaworld-sandiego/waves-of-honor/veteran/

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Free for Veterans!
Knott’s Berry Farm
8039 Beach Boulevard
Buena Park
Knotts.com
Knott’s Berry Farm in Buena Park is FREE for veterans (with ID) and their spouse or guest. The free admission offer applies to all U.S. veterans, retired and active military personnel and their spouse (or one guest).
Upon arrival at Knott’s Berry Farm, U.S. veterans, retired and active military personnel will be required to present military ID or proof of U.S. military service to receive complimentary admission to the park. Veteran, retired and active military personnel must be present.

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EnduroCross Finals
Citizens Business Bank Arena
4000 East Ontario Center Parkway
Ontario
http://www.EnduroCross.com
What can you do with 1,000 cubic yards of dirt and logs and 100 tons of rocks? You have the material needed for this! An indoor track for the EnduroCross Finals at Citizens Business Bank Area in Ontario.

Known as the toughest racing on two wheels, this final race of the season is expected to bring extreme excitement as riders travel across obstacles including rocks, boulders, logs, sand, mud, giant tires and a water hole!

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Now through Sunday, November 29th
L.A. Auto Show
Los Angeles Convention Center
1201 South Figueroa Street
Los Angeles
(213) 741-1151
http://www.LAAutoShow.com
The only obstacle in downtown Los Angeles is the decision where to begin your exploration of the 2015 L.A. Auto Show, the first major North American Auto Show of the season.

Brian Moody of AutoTrader.com says there a LOTS of new vehicles this year for everyone’s price point, including the NEW Toyota Prius!

The L.A. Auto Show occupies the Los Angeles Convention Center now through Sunday, November 29th! Make sure you wear comfortable shoes. There’s a lot of territory to cover.

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Celebrate Saturday! Gayle Anderson, KTLA 5 News.

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