Fighting the Fitness Slump

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

The official "Ditch the Gym Day" is February 9th... that day is when gyms say they see the biggest drop in attendance. Fitness expert Brett Hoebel has some tips on how to avoid the fitness slump.

Follow Hoebel on Twitter and visit his website, bretthoebel.com, for more information.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.