Get Fit and Boost Energy with Clean Protein by Kathy Freston

Lu Parker and Frank Buckley interview Author and Vegan Activist Kathy Freston about her new book.

  1. Carob Peanut Butter Cup Smoothie Bowl (p. 153): courtesy of David Carter, the 300-Pound Vegan NFL defensive lineman
  2. Quinoa & Chickpea Tabbouleh Salad (p. 163): excerpted from The Vegiterranean Diet by Julianna Hever, MS, RD, CPT, a.k.a. the Plant-Based Dietitian
  3. Smoky White Bean Chowder (p. 187): excerpted from The 30-Day Vegan Challenge by Colleen Patrick-Goudreau
  4. Lentil & Tempeh Sloppy Joe's (p. 178): courtesy of Food Network superstar Katie Lee
  5. Tofu "Chorizo" Tacos (p. 206): courtesy of Mark Bittman, acclaimed food journalist, fellow at the Union for Concerned Scientists, and cookbook author

Food styling by Ann Binney.  Originally aired on KTLA 5 Morning News on Friday, January 5, 2018.