Lu Parker and Frank Buckley interview Author and Vegan Activist Kathy Freston about her new book.
- Carob Peanut Butter Cup Smoothie Bowl (p. 153): courtesy of David Carter, the 300-Pound Vegan NFL defensive lineman
- Quinoa & Chickpea Tabbouleh Salad (p. 163): excerpted from The Vegiterranean Diet by Julianna Hever, MS, RD, CPT, a.k.a. the Plant-Based Dietitian
- Smoky White Bean Chowder (p. 187): excerpted from The 30-Day Vegan Challenge by Colleen Patrick-Goudreau
- Lentil & Tempeh Sloppy Joe's (p. 178): courtesy of Food Network superstar Katie Lee
- Tofu "Chorizo" Tacos (p. 206): courtesy of Mark Bittman, acclaimed food journalist, fellow at the Union for Concerned Scientists, and cookbook author
Food styling by Ann Binney. Originally aired on KTLA 5 Morning News on Friday, January 5, 2018.