Get Fit and Boost Energy with Clean Protein by Kathy Freston

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Data pix.

Lu Parker and Frank Buckley interview Author and Vegan Activist Kathy Freston about her new book.

  1. Carob Peanut Butter Cup Smoothie Bowl (p. 153): courtesy of David Carter, the 300-Pound Vegan NFL defensive lineman
  2. Quinoa & Chickpea Tabbouleh Salad (p. 163): excerpted from The Vegiterranean Diet by Julianna Hever, MS, RD, CPT, a.k.a. the Plant-Based Dietitian
  3. Smoky White Bean Chowder (p. 187): excerpted from The 30-Day Vegan Challenge by Colleen Patrick-Goudreau
  4. Lentil & Tempeh Sloppy Joe's (p. 178): courtesy of Food Network superstar Katie Lee
  5. Tofu "Chorizo" Tacos (p. 206): courtesy of Mark Bittman, acclaimed food journalist, fellow at the Union for Concerned Scientists, and cookbook author

Food styling by Ann Binney.  Originally aired on KTLA 5 Morning News on Friday, January 5, 2018.

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