Summer Sleep Survival Guide with ‘The Sleep Doctor’ Dr. Breus

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

The Sleep Doctor Dr. Michael Breus joined us live with essential sleep tips to get you and your family through this summer season. Summer doesn't have to be unfriendly to sleep. If you follow a few simple strategies, you can not only protect your sleep this summer, but actually arrive at Labor Day better rested. For more information on Dr, Michael Breus, you can go to his website For more details on his sleep course, you can go to his Facebook page.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.