KTLA’s entertainment host Sam Rubin hopped aboard the Scenic Eclipse cruise that sets out around the globe reaching all seven continents.

Rubin is exploring the west coast and the pacific northwest this week and one thing this ship takes seriously is wellness.

The entertainment host joined the ship’s Wellness Director to go over some simple stretches and exercises that will help keep Sam zen on his trip throughout the week.

Follow along with Sam as he sails his way through the sea on this beautiful boat and for more information about these luxurious cruises, you can head to https://www.scenicusa.com/ocean-cruises.

This segment aired on the KTLA 5 Morning News on Sept. 20, 2022.