by: Olivia de Bortoli Posted: Jan 13, 2023 / 08:28 AM PST Updated: Jan 13, 2023 / 08:28 AM PST SHARE For more information on The Knitting Tree LA visit their website or follow them on Instagram.This segment aired on LA Unscripted on Jan. 12, 2023. Close Modal Suggest a Correction Your name(required) Your email(required) Report a typo or grammatical error(required) Submit Δ Suggest a Correction
Best multi-grip pullup bar Multi-grip pull-up bars promote a wide range of upper body exercises, as you can modify your grip in order to target various muscle groups.
Best dumbbell set The best place to start to build up while slimming down is with a set of dumbbells.
Best foam roller A good foam roller can help relieve muscle tension, muscle soreness and inflammation from your body.