Celebrity trainer Simone De La Rue shares benefits of exercising the mind and body

Morning News

Simone De La Rue, a celebrity trainer and founder of Body By Simone, joined us lived with the benefits of exercising the mind and body.

Body By Simone recently launched “Reimagined Body By Simone Digital Studio” with personalized workout content, an on-demand workout library, a nutrition library and their signature 8-week transformation program.

Visit Simone’s website for more information, or follow her on Instagram.

This segment aired on the KTLA 5 Morning News on Jan. 4, 2022.

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