New York Times Best Selling Author Dr. Ian Smith joined us live to tell us all about his new book “Clean and Lean – 30 Days, 30 Foods, a New You!” With this simple based program that anyone can follow, Dr Ian shows how losing weight can be simple – if we get back to basics and train our bodies to move each day, excess pounds will start to slip away. The book is available on Amazon. You can also click HERE.
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