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Psychiatrist and New York Times bestselling author Dr. Daniel G. Amen discusses the premise of his new book, “You, Happier.”

Amen shares how understanding your brain type can unlock neuroscience-based tools to feel happier, offering a comprehensive approach that incorporates diet, supplements, daily practices, personal values and more.

This segment aired on KTLA 5 Weekend Morning News on March 19, 2022.