Dr. Jandial: Why Most Resolutions Fail

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Surgeon and scientist Dr. Rahul Jandial joined us live to discuss why New Year’s resolutions are short-lived.

Are you already struggling to keep your New Years resolutions?  Well guess what,  your brain might actually be the biggest thing to blame.  Dr. Jandial looks at the area of the brain that is responsible for willpower and why it’s not suited for sudden changes in habits or too much info.

For more information on this topic read ‘Blame It on the Brain’ and ‘The Mental Strain of Making Do With Less.’

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