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Celebrity trainer and New York Times #1 bestselling author Jimi Karas and his daughter Olivia joined us live to talk about their new book “Confessions of a Division-1 Athlete: A Dad and Daughter’s Guide to Survival” and tips on how to navigate the pressures that come with being an athlete. Olivia was a four-time All-American gymnast for the University of Michigan. 

For more information on the book, visit

This segment aired on the KTLA 5 Morning News on June 14, 2021.