Foods to combat stress and anxiety with ‘This is Your Brain on Food’ author Dr. Uma Naidoo

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Nutritional psychiatrist, trained professional chef and author of This is Your Brain on Food Dr. Uma Naidoo joined us live with foods you can eat to help fight stress and anxiety. For more information on Dr. Naidoo and her book, you can visit her website or follow her on social media @DrUmaNaidoo

This segment aired on the KTLA 5 Morning News on January 18, 2021.

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