'In the Flo' Author Alisa Vitti on Using the Cycle Syncing Method to Feel Better

Don’t be fooled into thinking napkin rings aren’t noticed. They’re the only thing on the table people don’t use at every meal, which makes them stand out.

Goldfish need larger environments than many people think to keep them happy, healthy and enriched.

A good oven pan is solid, won’t bend or warp with regular use and is easy to clean so you aren’t left baking on bits that are near-impossible to remove.