New functional training class on Centr app with Da Rulk

Morning News

Functional training expert and Centr trainer Joseph “Da Rulk” Sakoda joined us live to tell us all about his new functional training class on the Centr App. Functional training is a full-body approach to fitness, combining science and movement to elevate your body’s fitness levels. For more info on the all new CENTR MASTERCLASS: DA RULK, you can visit their website or follow them on Instagram @CentrFit or @Da_Rulk

This segment aired on the KTLA 5 Morning News on October 19, 2020.

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