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Cynthia Thurlow, nurse practitioner and podcast host, joined us to tell us all about her new book, “Intermittent Fasting Transformation – The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.”

Visit Cynthia’s website for more information on her story, her “Everyday Wellness” podcast and how you can pre-order her book. You can also follow her on Twitter and Instagram.

This segment aired on the KTLA 5 Morning News on Feb. 23, 2022.