The nonprofit program Ready, Set, Gold! has been pairing Southern California students with Olympic and Paralympic athletes since 2006. RSG! mentors Jonathan Jones, a baseball player, and Natalia Mayara, a tennis Paralympian, demonstrate their fitness tutorials with a surprising exercise for pre-game prep. The 2022 program is free and registration is now open at

This segment aired on KTLA 5 Weekend Morning News on Nov. 5, 2022.