This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Women’s Health Editor in Chief Liz Plosser joined us live with a preview of National Workout Buddy Day and a list of studios that are crushing the virtual fitness game. On Monday, March 1, you can join Women’s Health on Instagram Live for 12 back-to-back classes from some of our favorite fitness instructors for free. Follow @womenshealthmag for a new class every hour on the hour. The full schedule is posted online at and on Instagram. For more info on the studios that Liz highlighted in the segment who are crushing the virtual fitness game, see links below.

This segment aired on the KTLA 5 Morning News on February 26, 2021.