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by: Lu Parker
Posted: Sep 16, 2014 / 11:17 AM PDT
Updated: Sep 16, 2014 / 11:57 AM PDT
A scare in the health world has been going aroud called Enterovirus D68 – but how worried should you be?
Lu Parker reports on KTLA News at 11 on Sept. 15, 2014.
Treadmills arguably offer a better workout in a shorter time, but require greater levels of fitness to get started. Exercise bikes give a more manageable start.
If you’re looking to incorporate light strength training into your workout routine, but dumbbells just aren’t for you, then ankle weights may be perfect.
Yoga blocks add inches and reach where needed, which is just enough to help you acclimate to new or more difficult poses.