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by: Kimberly Cheng
Posted: Apr 1, 2020 / 11:17 PM PDT
Updated: Apr 1, 2020 / 11:17 PM PDT
Neighbors in a Torrance community are gathering each night to thank their local health care workers and other essential workers amid the coronavirus pandemic.
Kimberly Cheng reports for the KTLA 5 News at 10 on April 1, 2020.
If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.
Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.
One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.
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