Headspace app co-founder Andy Puddicombe on reducing stress with mindfulness | Frank Buckley Interviews

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As people around the world are self-isolating during the coronavirus pandemic, many are turning to technology to de-stress or practice mindfulness? Maybe you’ve heard of mindfulness and wondered what it means. This week, we are revisiting a conversation with Andy Puddicombe, who says meditation is the way to achieve mindfulness. He’s co-founder of Headspace, a meditation app that London’s Telegraph newspaper described as having “brought mindfulness to the masses.”

The company is thriving with offices in London and Santa Monica that claims more than 38 million downloads and users around the world. Headspace is currently the 7th most downloaded app in the Apple App Store’s health & wellness category. During the COVID-19 outbreak, Headspace has curated premium content to help users reduce their stress and anxiety. They are also offering free subscriptions to healthcare professionals.

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About the Podcast“Frank Buckley Interviews”
More podcasts from KTLA: The News Director’s Office | Spoken Dreams | California Cooking | Rich On Tech | Diva Defined with Sheryl Lee Ralph | Home Made with Kirk Hawkins | Mama Mentality with Megan Telles | Keepin’ It Friel: Conversations on Recovery

New episodes of the "Frank Buckley Interviews" podcast are released every Wednesday.

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