Moving meditation method is rooted in Qi Gong
Herbalist and author Dr. Jenelle Kim highlights both May’s Mental Health Month with Asian American Pacific Islander (AAPI) Month by showcasing a Korean meditation method rooted in Qi Gong. Dr. Kim says Myung Sung “moving mediation” or “living meditation" technique “harmonizes breath, movement, and energy." She joined KTLA to demonstrate the three pillars of her methodology (medicine, meditation, and movement) and demonstrate moving meditation. Aired May 28, 2023.